Browsing: Benefits

Within the past two years, I’ve grown my hair roughly four inches and doubled (honestly, maybe tripled) its thickness. It’s…

You’ve seen weighted vests, and now there’s another weighted walking trend: wearing ankle or wrist weights. Fans claim that the…

There’s no straightforward trick to getting a better night’s sleep, but slipping on an eye mask could be a huge…

If there’s one spice I’m familiar with, it’s saffron. My family comes from Iran, which means that saffron was added…

Quick—what do retinol, vitamin C, and hyaluronic acid all have in common? They’re all superstars when it comes to skincare,…